Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

The actor who has played Adam Ruzek for the last decade unpacks the devastating trauma that kicked off the new season, and ...

Fat loss does not harm the muscles or dehydrate the body ... Consume seasonal fruits and vegetables, while avoiding fast food.

GLP-1 receptor agonists are being recommended on social media, raising questions about who can see the content and what the ...

Indian Council of Medical Research and National Institute of Nutrition (ICMR-NIN) advised against rapid weight loss and the use of anti-obesity drugs, advocating instead for gradual weight loss ...

Dr Clare Mosley, who was married to Dr Michael Mosley from 1987 until his tragic death earlier this year, has shared a few ...

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

A dad has shared the common eating habit most of us do which was stopping him from sleeping through the night and making him ...