MaKayla Thomas credits the snack as her "holy grail" treat and recreates them for every holiday throughout the year.

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Indian Council of Medical Research and National Institute of Nutrition (ICMR-NIN) advised against rapid weight loss and the use of anti-obesity drugs, advocating instead for gradual weight loss ...

Intermittent fasting is one of fitness trends that is still around. But when you eat between long duration, it is essential ...

Chris has followed the Fast 800 diet plan, which was co-created by late TV doctor Michael Mosley, for around 15 months ...

WHEN the mid-morning munchies hit, it can be hard to resist a biscuit or three. But the calories in these can quickly add up, often sending us way over our recommended daily intake. However, ...

Proposals for a phased launch of the obesity injection tirzepatide have been set out, as a consultation begins. NHS England ...

Dr Clare Mosley, who was married to Dr Michael Mosley from 1987 until his tragic death earlier this year, has shared a few ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

A study indicates new patterns in how mealtimes relate to body weight. To manage weight effectively, it's important to focus ...

The Military Diet, despite its name, is not an official eating plan of the U.S. Army. It's more of a rapid weight loss, ...

Christina Aguilera sparked heated debates over her dramatic weight loss. On September 26, the 43-year-old singer visited ...