Added sugars: If you are following a no sugar diet, you should focus on eliminating or cutting out foods and drinks that contain added sugars. This includes sugary beverages like soda, fruit juices, ...

Beginning from better energy levels, the benefits of removing added sugar from the diet may be visible in your skin health and appearance. As you go sugar-free, your cravings reduce and a positive ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

Sugar does not cause attention deficit hyperactivity disorder (ADHD), and there is little scientific evidence that sugar makes ADHD worse. However, a low-sugar diet is beneficial for people with ADHD ...

Although low in calories and sugar, diet soda has no nutritional value. It also contains artificial sweeteners that have been linked to adverse health effects, but research is mixed. Diet soda may ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

Symptoms for patients with the gastrointestinal disorder IBS improved as much by eating less sugar and starch as for those who followed FODMAP – the diet currently recommended to patients. The results ...

Nowadays people avoid eating sweet things. Most people think that eating sugar or sweet things causes diabetes. But it is not right, several salty things have more sugar than sugar. Salty ...

Meaning: If you use these links to buy something, we will not earn a commission. At the same time, these sugar-free favorites have sparked debates among soda lovers over which is better: Diet Coke for ...