Children face a world brimming with choices, where every small decision is a step towards independence and ...

Placing a child in front of a smart phone, tablet or TV can be a quick and easy way to stop the screaming and tantrums. But ...

If you're a parent, you know that children have a lot of emotions and don't always know how to deal with them. From coping strategies to music, Clare Shaw, music teacher and founder of Mini Mozart, ...

You’ve probably heard the advice about taking deep breaths, journaling, and clearing the mind, which can be helpful ...

Mindfulness practices help in building emotional intelligence focus and a sense of calm Here are some mindfulness practices ...

Led by lead author Dr Natalie Day, the researchers were able to outline the importance of self-regulation to a child’s development and long-term outcomes and explain how, with some simple tweaks to ...

Research by psychologist Martin Seligman, the father of positive psychology, reveals that optimism can be learned and ...

Creating a routine for your child is one of the most effective ways to provide stability and security in their daily life. A consistent structure helps children understand expectations, manage their ...

Agreeableness is characterized by warmth, kindness and a cooperative nature. Agreeable parents tend to be empathetic and ...