Working with a mental health professional. Learning to apply self-regulation techniques to cope with their worries through actions they can take on their own. This blog reviews seven helpful ...
Sim, Inok Hwang, Eunjeong and Sin, Bora 2020. A Self-Reflection Program for Smoking Cessation in Adolescents: A Phenomenological Study. International Journal of Environmental Research and Public ...
Studies have shown that kids who develop emotional regulation skills early on have ... moments is correlated with stronger abilities to self-regulate in their later years,” Dr.
Fathers may be involved or psychologically unavailable. As these examples attest, the family is composed of a number of family subsystems (e.g., mother-child, marital, father-child, sibling) that can ...
Researchers have reported that alexithymia is associated with distress and difficulty with emotion regulation. Unlike small children, adults are expected to be able to manage their emotions ...