Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Learn how SEL and mindfulness can transform schools, building emotional resilience, compassion, and collaboration for a more ...

Are you ever so engrossed in an activity you love that you completely lose track of time? Hyperfixation may seem helpful but ...

It's highly likely that parents who rely on guilting their adult children don't have a close bond. When a parent's main form ...

After the third-grader utilized his emotional color system on the first day of school, handing his teacher a note with the ...

Before your child turns 12, teach him or her the importance and value of money, through saving money in a piggy bank, basic ...

Reparenting involves cultivating a compassionate relationship with yourself by addressing needs that weren't met during your ...

When children interact with their peers and adults, they are exposed to diverse experiences ... Self-regulation: Through social interactions, children learn self-regulation skills. They learn to ...

A simple, effective, and enjoyable way to rest together with your kids is family meditation. This will help to cultivate such ...

ADHD, anxiety issues, behavior problems and depression are the most commonly diagnosed mental health disorders in ...

The increasing popularity of "gentle parenting" has launched a new buzzword into the child-rearing landscape: co-regulation ... is that they don't have the skills to handle being let down yet. Unlike ...

Here’s how to monitor a kid's iPhone—and get it set up in the first place—according to parenting experts and Apple ...