The next time you hand over your smartphone, consider the harmful effects it could have on your child. Dr Jonathan Haidt ...

Learn how SEL and mindfulness can transform schools, building emotional resilience, compassion, and collaboration for a more ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

TikTok has become an entry point for self-diagnosis, but a lack of regulation and the blurring of boundaries has experts ...

After the third-grader utilized his emotional color system on the first day of school, handing his teacher a note with the ...

Young children spending more than 75 minutes on a tablet were more likely to show increased outbursts of anger and ...

In situations where stimming may be disruptive, trying alternative self-regulation techniques may be helpful. For example, deep breathing exercises, mindfulness, or fidgeting tools may be effective ...

Anxiety can be overwhelming and debilitating. Many people experience anxiety disorders that impact their daily lives.

Children experience strong emotions just like adults, but they often lack the maturity and self-control to process them ...

Introducing AARP Now. New and improved, it’s the app that makes your membership truly mobile! Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental Older adults are ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

Since there is so much at stake when it comes to starting and growing a successful business, there are very specific skills that an entrepreneur usually needs to be successful. Below, we highlight ...