Banana leaves are a versatile and healthful addition to your diet offering various benefits from boosting immunity to ...

Drizzle olive oil on veggies, salads, and other foods that reduce inflammation (and be sure to avoid these foods that make ...

The diet of participants was assessed using a questionnaire that compared their usual dietary intake to the MIND diet – the ...

As Israeli airstrikes continue to wreak havoc in Lebanon, several people crossed border to Syria to look for safer pastures. India Today's ground report by Ashraf Wani from Lebanon showed Lebanese ...