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1 天
11 Foods Experts Say Can Boost Your Brain Health And Help Ward Off Dementia
Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...
The Financial Express
1 天
Breathe Easy: Lifestyle changes for optimal lung health
Living in polluted cities like Delhi poses significant risks to lung health due to exposure to particulate matter, nitrogen dioxide, and other pollutants. But minimising outdoor activities during peak ...
2 天
Doctors Share 6 Surprising Foods To Eat Daily For 'Strong' And Healthy Hair—Naturally ...
Hair loss, thinning, shedding and weaker tresses can be caused by a variety of factors, including a deficiency of essential ...
CNET
2 天
Eye Health Made Simple: The Top 6 Vitamins and Supplements to Add to Your Diet
These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...
i
3 天
Why health experts love polyphenols – and how to get more into your diet
However, she says that “polyphenols play an important role in promoting health, working synergistically with other nutrients ...
5 天
Scientists say two glasses of alcoholic drink daily could cut dementia risk
Researchers from the Queen’s University Belfast found that more specifically red wine could help lower the risk for dementia.
6 天
The #1 Anti-Inflammatory Ingredient to Add to Your Soup
While those are great additions, we tend to forget about flavorful spices, such as ginger. Ginger is commonly used in dessert ...
Rolling Out
8 天
5 ways to effectively rehabilitate after back surgery
In addition to medication, non-pharmacological pain management techniques like ice and heat therapy, electrical stimulation ...
8 天
22 Anti-Inflammatory Lunches For Fall
These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...
9 天
10 homemade simple remedies for fatty liver
Fatty liver disease results from excess fat accumulation in the liver and can lead to health problems. Home remedies such as ...
12 天
The Foods That Fight Inflammation
Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...
13 天
From aloe vera juice to amla shots: 10 natural belly fat burning drinks
The article outlines 10 natural beverages that can assist in reducing belly fat. These include aloe vera juice, cinnamon ...
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