Hummus is a nutritious dip that can be paired with bread or fresh veggies But is it safe to consume for people with diabetes ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

However, people with diabetes must be cautious about what they eat and drink. Foods suitable for the diabetic diet should be incorporated into meals every day. One of the healthiest foods for ...

I asked my patients and peer certified diabetes educators to tell me their favorite snack bars based on flavor and blood sugar results. Before I reveal the "best picks," here are some basic ...

High blood sugar can be dangerous, especially for new mothers. Almost anyone can develop gestational diabetes above the age of 25, or someone who has a family history of it etc. During this, the best ...

These snack recipes are lower in sodium, saturated fat, carbs and calories, making them good choices for managing insulin ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

A 10% higher intake of ultra-processed foods like savory snacks, animal-based products, and ready-to-eat meals is associated ...