For many Americans, that question can feel fraught ... Therapist Linda Graham suggests these techniques for calming yourself down when everything feels like too much: You can also do things like just ...

Often, psychodynamic therapy is shorter than psychoanalytic therapy with respect to the frequency and number of sessions, but this is not always the case. The theories and techniques that ...

I use Cognitive Behavior Therapy and Solution-Focused Therapy techniques to help clients identify thinking patterns that positively or negatively impact them. Also, my clients and I collaborate to ...

People need care that is simple to navigate, easy to use and effective. With therapy as the only option, and many people ...

These strategies can make it easier to break through productivity blocks and accomplish more during your workday.

Do you think crime in your neighborhood has gotten better, worse, or has stayed the same in the last 5 years? Do you think reducing the national debt should be a top priority for the next ...

Psychotherapy approaches are many and varied. Some types of therapy have been in use for decades, such as person-centered therapy (also known as Rogerian therapy), and others are relatively new ...

Does Talkspace actually provide high quality individual therapy services? Curious about the extensive work we did to research ...

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Do you think crime in your neighborhood has gotten better, worse, or has stayed the same in the last 5 years? Do you think reducing the national debt should be a top priority for the next ...