Then click through this gallery and find out exactly what happens to your body when you stop eating sugar.

Therefore, it is important that you cut down on your sugar consumption. Here, take a look at what happens to your body when you stop eating sugar. When you cut down on sugar from your diet, it can ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

A new study offers even more evidence that intermittent fasting may help with fat-burning and blood sugar control by helping ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

They claim that separating food groups and eating them in a particular order can help you stop unnecessary snacking ... excess hair and poor control of blood sugar levels. But is there any ...

Nowadays people avoid eating sweet things. Most people think that eating sugar or sweet things causes diabetes. But it is not right, several salty things have more sugar than sugar. Salty ...

He also advises incorporating moderate exercise into your daily routine to help boost your metabolism. The CDC activity ...

Rationalising unhealthy eating habits is a common defence mechanism in food addiction. The sufferer might create internal ...

Eating carbs with protein, fat, and fiber can help promote more stable blood sugar. How you eat also matters, and eating more slowly and early in the day can prevent blood sugar spikes.