My blood sugar level is around 150 mg/dL on average without medication. With metformin, I have diarrhea 24 hours a day. I am 82 and very active. I ...

IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be ...

It will not only help you lose weight and manage blood sugar, but also keep a range of lifestyle illnesses at bay. Beginning from better energy levels, the benefits of removing added sugar from the ...

Low Carb Butterscotch Apple Cookies are a diabetic-friendly dessert made with almond flour, 1 medium apple, sugar-free white chocolate chips, and butterscotch flavor. This low-carb recipe is perfect ...

Five nutrition experts weigh in on whether gluten is a positive addition to a diet, or whether we're all better off gluten ...

Anvitha Rao, co-founder, Swee10, explains, “Stevia sweeteners are not just for those with diabetes or dietary restrictions.

These snack recipes are lower in sodium, saturated fat, carbs and calories, making them good choices for managing insulin ...

This is the first time Retta has spoken at length publicly about her diagnosis and she says she hopes that others are inspired to join the conversation about glucose health.

Cinnamomum cassia, or Chinese cinnamon, has a very similar flavor and color, but it does not have the same health benefits,” ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

In fact, research shows that up to 38% of people experience high blood sugar (hyperglycemia), regardless of diabetes status. Genetics, diet and exercise, and overall health can also influence blood ...

4. Maks Bad Odors Chewing sugar-free gum helps in keeping the mouth fresh while getting rid of bad odors or preventing them too. 5. Safe Alternative for Diabetics Since sugar-free gum doesn't ...