Before joining CNET, Caroline wrote for past CNN anchor, Daryn Kagan. The vitamins and supplements on this list were chosen based on my personal experience with natural sleep aids and heavy market ...

That might seem easier said than done: Anyone who’s taken a spin down the supplements aisle at Walgreens knows that there are a lot of options out there. So to help you get started, I asked ...

And while studies have found some benefits to supplements made from the plant, research gaps make it difficult to scientifically confirm many of ashwagandha’s purported properties.

There is little evidence to suggest that vitamins can help you lose weight. However, they can support your health in other ways. Keep reading for more vitamin benefits, as well as other ways you ...

Hair vitamins, whether multis packed with biotin or standalone collagen supplements, promise to speed up hair growth and keep strands shiny and strong. Dermatologist Dendy Engelman, M.D., says the ...

Here’s our process. Ritual states that its multivitamins are traceable and that it includes the vitamin and mineral country of origin on its website. The company makes each bottle out of 100% ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

Still, many people turn to supplements hoping for an extra weight loss boost. Many over-the-counter weight loss supplements, however, lack high-quality, clinical studies on their efficacy ...

In a word, no. As a prime example, let’s look at one of modern science’s newest versions of anti-aging hope in a bottle — supplements that boost the body’s levels of nicotinamide adenine ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

If you have high or low blood pressure, there are dietary supplements you may take to help regulate it. If your blood pressure is high enough that you need medicine, you should consider taking a ...