Nuts are an excellent choice towards healthier eating habits, as they seamlessly fit into various meals and snacks. Whether enjoyed as a nutritious breakfast, a satisfying evening snack, or an ...

In an interview with HT Lifestyle, Dr Vikas Kohli, Founder of Child Heart Foundation, suggested, “Replacing saturated and ...

Soluble fiber is very effective at lowering cholesterol. Of course, the best way to get fiber is to eat whole grains and vegetables regularly, but fiber supplements work, too. How fiber reduces ...

Both over-the-counter (OTC) and prescription fish oil supplements contain omega-3 fatty acids, the "good" fats in fish that can help reduce triglyceride levels. However, prescription formulations have ...

Carbohydrates are absorbed more slowly, resulting in more steady blood sugar. Beta-glucan may also help remove cholesterol and lower blood sugar. While it's found in food sources, it is also sold as a ...

Some people claim that certain herbal and nutritional supplements may also help lower cholesterol levels. Claims have been made about: The level of evidence supporting these claims varies.

The use of fish oil supplements is on the rise due to their potential health advantages. These supplements are mainly used to help control cholesterol levels. Cholesterol, which is a fatty ...

Statins are widely recognized as effective medications for lowering cholesterol and preventing heart disease. However, ...

Here's a list of questions and answers you may have about cholesterol, how to manage it, and how to treat it. Avoiding things that raise your LDL or lower your HDL cholesterol can help keep your ...

As per the Indian Heart Journal, 15%–25% of subjects in rural areas and 25%–30% of subjects in cities have elevated cholesterol. To reduce the levels of cholesterol in our body, we must follow ...

Learn more about natural ways to lower cholesterol levels. Supplements of holy basil extract are available in pill or capsule form. Essential oil of holy basil is distilled from leaves and flowers ...

Aug. 14, 2024 — More than a quarter of Australians over the age of 50 take cholesterol-lowering drugs to prevent heart disease and strokes, but our bodies also need cholesterol to survive.