When you’re just starting to follow a vegan diet, the best advice you can get is to keep it simple! Forget complex dishes and ...

When I made this earring I thought of the little tornadoes that wrap around the raindrops When I was a child, when it rained, I liked to sit and watch the raindrops fall on the porch. The scene is so ...

Story by The Good Housekeeping Test Kitchen, Valerie Agyeman, R.D., Trish Clasen Marsanico, Stefani Sassos, M.S., R.D.N., C.D.N., NASM-CPT ...

Intensive diabetes treatment for people with type 2 diabetes can improve gum disease inflammation, a new study has revealed.

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

The Mediterranean diet, which has gone viral for its weight loss benefits, saw me shed an impressive half a stone in just the first week of trying it out. Dubbed the MedDiet, this eating plan ...

The viral Mediterranean diet has become a hit with people wanting to lose weight - I recently gave it a go and lost half a stone in the first week. The MedDiet - as it has become known - is based ...

Identified as a climate change hotspot region, the numerous effects of climate change in the Mediterranean– including increasing water scarcity, rising temperatures and growing rates of ...

While similar to a Mediterranean diet, HBD recommends cutting out all pulses, wheat and grains. ‘Possibly the most important rule is to fast for five hours minimum between meals,’ Ravenshear says.

The Gerson Therapy is a nutritional system that involves a specialized diet, raw juices, detoxification, and supplements. Some people believe it may help prevent or treat cancer. Aside from ...