In today's fast-paced world, maintaining health and vitality has become increasingly important, especially in home fitness ...

In response to the growing importance of health and fitness, especially in home fitness and eldercare, Gymera has introduced ...

In this article, DANIEL ADAJI explores the different smart fitness technologies that are helping to transform the fitness ...

Mirror, mirror on the wall—why don’t you leave me alone?!

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Jennifer Aniston incorporates Pvolve, functional fitness training, into her weekly routine to keep up with her physical ...

I usually go by feel when I'm exercising: if something feels easy that day, I add more weight or reps. When something doesn't ...

In the ever-evolving landscape of fitness technology, creating a smart home gym has become an increasingly popular option for ...

there are a lot of benefits to adding an exercise bike to your home gym. If you have no idea where to start, we found the best exercise bike for every cyclist, including models from Peloton ...

Kegel exercises strengthen your pelvic floor muscles and can support your bladder and bowel function. The exercises are ...

(Pfc. Alyssa Norton/U.S. Army) The Army is expanding its new all-around health and fitness program, which includes professional civilian staffing, workout gear and more, to all soldiers rather ...