In recent years, CrossFit has gone from being just a fad to a global phenomenon that revolutionises the way we understand ...

Ashanti plays double duty at the gym in a clip shared on social media. The new mom uploaded footage to Instagram flexing her ...

This exercise focuses on the lower abdomen and engages your core. Scissor kicks also work your glutes, quads, and abductors.

Many of us are thinking about shedding those extra pounds. However, it's important to remember that physical activity is just ...

Halle Bailey’s latest Instagram post had us rubbing our eyes to make sure we were seeing straight. And, YUP! That is her ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The R&B songstress welcomed her first child, Kareem Kenkaide Haynes, with the rapper in July after the pair rekindled their relationship.

We've rounded up the lesser-known tips and tricks that all Apple Watch wearers should know to get the most out of their ...

After shooting 1997's G.I. Jane, Demi broke her patterned of disordered exercise. She was “bulking up enormously” for her ...

Netflix has confirmed a star-studded cast to lead season 7, including Doctor Who 's Peter Capaldi, Oscar-award winner Paul ...

Lindsey Harrod is doing an at-home workout. In a new social media post the influencer shows off her flawless body.