Medically reviewed by Suzanne Fisher, RDMedically reviewed by Suzanne Fisher, RD While many focus on cutting calories to lose weight, it is also important to consider the foods and drinks you consume.
In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.
While some foods are considered healthy ... loaf of sourdough every week and then eating the whole thing, she said. "It’s really not working for their weight loss," she said.