I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Pilates is an awesome full-body workout that builds strength, flexibility, and improves balance and posture. Unlike a gym ...

If you want to level up your leg workouts consider using weights. These handy accessories can enhance your exercises without ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Are you interested in doing home workouts exclusively? Discover how to make the workout plan that works best for you and your ...

A trainer shares how to perform five of his top-recommended low-intensity workouts to melt underarm fat and tone your triceps ...

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

Gain strength at home with this 20-minute workout, perfect for busy days. Done without equipment, this quick training session ...

A trainer outlines five of the top workouts he recommends to tone underarm jiggle and firm up this area of the body.

Power Plate workouts are everywhere - once again. But what are the real benefits of this vibration training? Writer Jennifer ...

Calisthenics exercises such as planks, hollow body holds and mountain climbers are great for targeting the deep core.

I tried mat, clinical, studio, reformer, sculpt, somatic, and rowing Pilates. My favorites were the ones that helped me ...