With a high sugar content and possible adverse effects from diet sodas, in excess, they can be a hazard to our health. Here’s what an expert has to say about making the healthiest choice.

(And you can learn if prebiotic sodas can help you with that fast food ... Firehouse Subs and Chick-fil-A each hold three of the top 10 healthiest sandwiches. Four Burger King sandwiches show ...

Here are some general guidelines to follow to find the healthiest alcoholic sips, plus some great specific drink options to ... which typically come in the form of sugary mixers like sodas and juices, ...

A diet rich in fruit and grains and an active, sporty culture keeps Switzerland in the top 10, albeit two places lower than 2017's rankings. Japan overtakes Singapore to become Asia's healthiest ...

In new rankings, Europe takes up six of the top 10 spots with North American countries ... according to the Bloomberg Healthiest Country Index. The study took into account 169 countries and ...

Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the country to discover the healthiest (and unhealthiest) options to help you ...

Consumer Reports has the scoop on how to choose the healthiest and tastiest yogurt. Gone are the days when yogurt meant just one thing—today, it’s a global affair. Traditional yogurt was ...

Zephin Livingston is a former staff reviewer at Forbes Advisor, specializing in testing and reviewing privacy and security software, like VPNs, antivirus software, password managers and more ...

Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based on thorough research and guidance from the Forbes Health Advisory ...