Parents often opt for convenient "kid-friendly" snacks and meals, but these can be unhealthy. Choosing whole grains, fresh ...

If unhealthy, processed food, is sabotaging your weight loss efforts, outsmart junk food cravings with these clever tricks.

A crime or delicious combo? What about cilantro? Here's a look at that and other controversial culinary debates.

PNN New Delhi [India]8 As we celebrate World Heart Day it a timely reminder to prioritize our heart health and adopt habits ...

Maintaining a pest-free home doesn’t have to be a daunting task. By staying proactive and following these simple steps—like ...

Walnuts are packed with heart-healthy omega-3s, gut-supporting fiber, body and tissue building protein, and they're rich in ...

Scrolling through social media, reading your favorite magazine, or visiting popular websites exposes you to endless ...

Fiber, protein, vitamin D — here's how a nutritionist ranked some of the most popular cereal brands, including Cinnamon Toast Crunch and Lucky Charms.

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...

Dr. Berlinda Torres and Dr. Edwin Santa, parents of two boys with autism, have opened a business to provide employment for other people with disabilities, offering a line of healthy instant hot ...

Heart health refers to the optimal functioning of the heart and the circulatory system, which includes the arteries, veins, ...