Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...

Research shows patients taking weight-loss drugs like Ozempic and Wegovy are more likely to have food left in the stomach or ...

From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

Two naturally occurring molecules could be the key to sustained weight management, offering an organic alternative to ...

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

Julie Kilby used to 'gorge' on fast food, crisps, chocolate and fizzy drinks. But after hearing a podcast, and making one ...

Just few homemade drinks can help with gut health and boost metabolism. This can aid in achieving those weight loss goals.

Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Someone asked “What’s a crazy body life hack everyone should know?” and people shared their best examples. The post “Keep ...

Recently, social media posts have been buzzing about green tea as a way to shed pounds without the medication and high costs.