“If you improve your upper ... right thigh, which reignited my back problems. For months it was agony turning over in bed. I saw an excellent physio (£80 a session) who released my lower back and ...
Hip pain is a common issue, especially as you age. About 14% of adults over 60 report having pain in or around their hip joint. Bone fracture, muscle strain or tear, infection, and arthritis are some ...