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4 小时
Research says this diet reduces menopause symptoms by a third - here's how to make it work
Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...
9 小时
What is menopause, signs and symptoms of this natural transition, expert tips to manage
Here's a guide to understanding menopause, its signs and symptoms, and the stages of perimenopause and postmenopause to help ...
7 天
‘I’m an OB/GYN—This Is the One Menopause Symptom You Should Never, Ever Ignore'
Even though these symptoms are normal, it doesn’t mean you shouldn’t talk to your doctor about them. Here, OB/GYNs explain ...
Domestic
1 天
8 Important Questions To Ask Your Doctor About Menopause
When you're in menopause, it's important to ask your gynaecologist key questions to help manage your health and symptoms.
Opinion
7 小时
Opinion
Commentary: Menopause matters — unsilencing ‘the change’
Society has long portrayed menopause as something to be whispered about, or worse, a marker of decline, but we must be more ...
5 天
Halle Berry's bold claim: 6 ways keep your vagina 'juicy like a peach' during menopause
It's no secret that menopause can bring about big changes in a woman's body, and the vagina is no exception. So when Halle ...
10 天
Masturbation May Help With Menopause Symptoms, New Research Says
That said, there are some theories on why this could help. “Masturbation has been shown to improve mood, improve sleep, and ...
1 天
on MSN
This is what’s going on for your partner during menopause – and how to support them
This is what’s going on for your partner during menopause – and how to support them - Learning about the symptoms, offering ...
Flow Space on MSN
3 天
Halle Berry Gets Real About Menopause, Teams Up with Joylux to Transform Intimate Wellness ...
After her menopause symptoms were misdiagnosed as herpes, Halle Berry is now using her platform to speak up about women's ...
2 天
The secret weapon for dealing with menopause? Talk therapy
Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.
The Georgia Straight
5 天
Top 8 Best Vaginal Lubricants in 2024
Elements such as menopause, certain medications, or a natural lack of lubrication can lead to vaginal dryness. This can result in uncomfortable and possibly painful sexual experiences, underlining ...
4 天
Doctors say this spicy technique really can ease your menopause symptoms
And, the science agrees. Sarah Mulindwa, a sexual health nurse, told Metro.co.uk: ‘Masturbation can be a surprisingly ...
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