Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

Even though these symptoms are normal, it doesn’t mean you shouldn’t talk to your doctor about them. Here, OB/GYNs explain ...

Here's a guide to understanding menopause, its signs and symptoms, and the stages of perimenopause and postmenopause to help ...

Learning about the symptoms, offering support and being a good listener are some things you can do to support your partner.

When you're in menopause, it's important to ask your gynaecologist key questions to help manage your health and symptoms.

Society has long portrayed menopause as something to be whispered about, or worse, a marker of decline, but we must be more ...

That said, there are some theories on why this could help. “Masturbation has been shown to improve mood, improve sleep, and ...

It's no secret that menopause can bring about big changes in a woman's body, and the vagina is no exception. So when Halle ...

Lubrication is often overlooked, but it plays a crucial role in enhancing sexual pleasure and comfort. But it is important to ...

Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.

It’s no secret that menopause can bring about some big changes in a woman’s body, and the vagina is no exception. So when ...

Patience is a virtue” is thought to have originated from a poem written by an English poet, William Langland. It makes me ...