It only steps in when things go wrong, study finds. Walking is something most of us do without much thought. It seems easy to ...

Mindful walking aligns awareness with movement to enhance the benefits of regular walking. It promotes deep breathing, ...

Evidence suggests that walking with ankle weights can improve fitness. When used sparingly, they are unlikely to cause injury ...

A trainer explains why it's beneficial to have separate pairs of shoes for walking vs. running and what to look for in each.

Carnegie Mellon spinoff Shift Robotics has launched a lighter, quieter version of its strap-on powered wheels first introduced as a Kickstarter in 2022. Like the originals, the Moonwalkers Aero are ...

Shift Robotics has launched a new version of its Moonwalkers shoes / motorized roller skates that claim to boost the speed of ...

Proper walking shoes can reduce the risk of injury and help maintain an active lifestyle. Here are the best walking shoes for ...

The 75 Soft challenge is a less intense version of 75 Hard. Experts explain the rules focusing on diet and exercise and whether or not it’s good for you.

Sal Frelick and Bryan Hudson remain two of Milwaukee's biggest roster question marks heading into the wild-card playoff ...

Community equipment provider NRS Healthcare has unveiled a new walking frame called the Walk Safe, giving older people, ...

When humans want to move fast—barring speed-walking competitions—we pick up our feet. But when birds need to get somewhere ...