The popstar has unveiled the types of food and drink she consumes on a daily basis. It includes two very unusual beverages ...

The 39-year-old popstar, whose just unveiled her new album '143', claims she eats a lot of one breakfast classic that's ...

No one’s words carry more weight in the Astros’ clubhouse than second baseman Jose Altuve, the 14-year veteran who is Houston ...

No one’s words carry more weight in the Astros’ clubhouse than second baseman Jose Altuve, the 14-year veteran who is Houston ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

Shai, known as turbangirlofficial on TikTok, has shared the recipe for a hearty soup she was making when she was at the peak of her weight loss journey - and it's packed full of protein ...

Hummus is a healthy snack because of its high levels of fiber, protein, and nutrients. Here’s what dietitians really think ...

In short, yes, hummus is good for you. “Hummus is packed with a variety of vital nutrients,” explains Jerlyn Jones, R.D.N., L.D., a registered dietitian based in Atlanta, offering protein, fiber, and ...

According to researchers from Johns Hopkins University, losing belly fat and overcoming obesity can improve blood vessel function and contribute to better ...

A dad has shared the common eating habit most of us do which was stopping him from sleeping through the night and making him ...

Metformin is a safe, effective and cheap, and is showing it has promise for longevity, long Covid, weight control and other issues. Here's what doctors say.