After the rigorous 'Murph Challenge', Jessica Johnson's arms swelled — a symptom of a rare, but potentially lethal, condition ...

These chest exercises target the pectoralis major and pectoralis minor to improve posture, build upper body strength and ...

Athletes who follow heart rate-based training plans generally do the bulk of their workouts at lower intensities. That means ...

Supernatural Together finally brings multiplayer to our favorite Meta Quest 3 workout app, and it’s coming just in time for ...

Two months later, Acuff says he has “overcome all of that” — and with good reason. He is feeling “great” these days, he said, ...

Last week, a 45-minute training session, which was led by a Tufts University graduate who recently completed Navy SEAL ...

Bala Bangles are the best ankle and wrist weights I’ve ever used. Here’s why I love Bala Bangles after using them for 4 years ...

Dani Coleman, the head trainer at Pvolve, spoke to Page Six about the “Friends” alum’s workout routine, which focuses on 360 core strength and full-body toning.

A 25-year-old fitness enthusiast claims her arms “exploded" when she developed a life-threatening health condition after ...

Now, before we get into the 30 best tested-and-reviewed workout pieces on Amazon, let's address the elephant in the room: $$$ ...

After thousands of reviews and testing, we found the best workout clothes on Amazon to add to your closet. After all, nothing ...

Pure Barre, the largest barre fitness brand and an Xponential Fitness brand, announced today it is opening in Mexico. The ...