Ayurveda offers simple, natural methods to lose 5kg in a month by focusing on balanced living. By following these five simple ...

A woman who says she has been bullied her entire life over her weight has shared how she lost 12st by overhauling her diet ...

“We [as oncology nurses] end up establishing good rapports with our patients, and we’re basically the frontlines to nutritional deficiencies,” DiRubbo said. “So assessing nutritional needs from the ...

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

As a binge eater, Charlotte Cripps thought the slimming wonder drug would offer a miracle cure for her cravings. She found out the hard way that wasn’t to ...

Affiliate content. Find the best weight loss alternative to Ozempic in this detailed review of Lipo Slim and Zmyra.

TV chef Tom Kerridge has opened up on his cooking habits at home and the simple three-ingredient meal that he loves, ...

Someone asked “What’s a crazy body life hack everyone should know?” and people shared their best examples. The post “Keep ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

You can buy a bag of chia seeds for as little as £1 in most supermarkets. The expert explained chia seed water can be ...