Excessive amounts of sugar consumption are harmful for your skin Herersquo;s how it may cause premature ageing and what to do ...

Image credit Puravive is a blend of naturally occurring tropical nutrients and plants. Prepared as dietary supplement ...

The 9-day Shardiya Navratri festival includes offering prayers, fasting, and adhering to a sattvic, no onion-garlic diet.

There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

Derived from ancient Indian practices, Ayurveda suggests incorporating moong dal khichdi, spiced buttermilk, roasted black ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

The nutrition survey findings will inform several community initiatives FairPrice Group is rolling out. Read more at ...

Most Singaporeans don't really know what makes a healthy diet. A study by FairPrice found that while most agree a healthy ...

A grandmother who turned to comfort eating when her husband died has shared her inspirational weight-loss story.

A woman has shared her weight loss journey, revealing how she dropped from a size 20 to a size 12 in just a few months - and ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

MaKayla Thomas credits the snack as her "holy grail" treat and recreates them for every holiday throughout the year.