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If you’re looking to lose weight, you may wonder which type of workout will best help you shed those pounds, and you may have looked into weightlifting for women. Weightlifting — also known as ...

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More research is needed to understand why the drug works better for women THURSDAY, Sept. 12, 2024 (HealthDay News) -- The injectable weight-loss drug Zepbound appears to work better in women than in ...

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Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...