Doctors are already using weight loss drugs to treat binge eating disorder. But some experts warn that it’s a Band-Aid, not a ...

VShred is a health and fitness brand based in Las Vegas that was set up in 2015. Since then, the brand has risen to become ...

Aside from these health benefits, legumes are also delicious in chili, pastas, casseroles and soups.

While it’s ideal to speak with a physician to determine the best weight loss program for your situation—since the efficacy of weight loss programs relies heavily on an individual’s health hi ...

What is a Vegetarian Diet? Vegetarian diets feature reduced or zero consumption of animals and animal-based products. These largely plant-based diets can range from eating plans that simply ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

A woman who says she has been bullied her entire life over her weight has shared how she lost 12st by overhauling her diet ...

State workers’ access to weight loss drugs has put House Speaker Tim Moore at odds with State Treasurer Dale Folwell, who ran ...

Weight loss has become a common concern for many people today. Cravings can contribute to weight gain and also harm one's health. If you are bothered by your snacking habits, why not turn to fruits as ...

Among various dietary approaches, certain plans stand out for their effectiveness in promoting heart health. On the occasion of World Heart Day, let’s dive into the top 5 diet plans that are ...