Rangarajan explains, “If you drink okra water, it could actually be good for your gut health. … This plant lube found inside okra is actually called mucilage. It acts like a soluble dietary fiber and ...
Drinking 1-3 cups of green tea daily can help increase calorie burning and support weight loss efforts. Apple Cider Vinegar Drink Apple cider vinegar (ACV) contains acetic acid, which may help ...
Right from fighting acne to weight loss, moringa powder may be offer several health benefits. But should you just mix it with water and drink it up or applying moringa powder to the face or hair is ...