WHOLE GRAIN BREAKFAST: Provides 42g of whole grain per serving (at least 48g recommended daily) HEART HEALTHY* START: A heart healthy cereal for adults. *Diets rich in whole grain foods and other ...
Some will still contain only fractionally less than chocolatey cereal, says Lambert ... ingredients in your shop-bought breakfast, then making your muesli from scratch, in your own kitchen, is the ...
Not sure how you'll ever fit three portions of whole grains into your diet? Breakfast is the ideal time to squeeze some in. Many breakfast cereals are whole grain - but not always the ones you'd ...
Start by adding whole grains to breakfast. Eating oatmeal and whole-grain cereals is a great way to begin the day. Replace white bread toast with a whole wheat tortilla. Swap your traditional ...