The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Charcuterie board is the prime crowd-pleasing snack, but you must admit, it sometimes tends to be super fatty, over-processed ...

Dog Gone It “Processed meat, such as hot dogs, sausage and some deli meats, should be avoided as much as possible,” Dr. Trent ...

A clear FDA public education campaign could help shoppers make healthier choices. But it should first pay attention to the ...

Halloween can be tricky for those following a keto diet, but it doesn’t have to be a sugar-filled nightmare. With some ...

People procrastinate for many reasons, but for some, eating more healthy plant-based foods might be the key to boosting focus ...

Dietary fiber, also known as roughage, derives from plant-based foods. It’s found in the highest amounts in fruits and ...

The companies report early success, with a 161% increase in member enrollment and a 57% boost in engagement in programs that ...

September is National Whole Grain Month, which highlights and promotes the benefits and flavors of whole grains in a heathy ...

Bowls are a popular and trendy category of food. The concept is simple: An individual serving bowl is arranged with various ...

Peake joined the Mars graduate scheme and then worked his way up several companies that specialise in household goods, including Method, which makes Ecover cleaning products, and Lily’s Kitchen, which ...

Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.