Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...

Dietary fiber, also known as roughage, derives from plant-based foods. It’s found in the highest amounts in fruits and ...

Here's what to look for: "Consumers should look for whole-grain flour or a nut-and-seed mix as the first ingredient," Largeman-Roth says. Whole grains include whole wheat flour, oats, brown rice, ...

Although it's a dish that dominates most North Indian households, chapatis are eaten throughout the subcontinent of India.

6. Vitamins or Supplements: Supplements like vitamin D, folate, zinc, and iron can raise the levels of hormones and induce ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Charcuterie board is the prime crowd-pleasing snack, but you must admit, it sometimes tends to be super fatty, over-processed ...

Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

A Science History Institute exhibit on display through January highlights Philadelphia’s crucial role in popularizing school ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

The companies report early success, with a 161% increase in member enrollment and a 57% boost in engagement in programs that ...

This year marks the 50th anniversary of the Women, Infants, and Children (WIC) program, a pivotal initiative that has helped ...