In photos and a video via The Daily Mail, Knight can be seen sporting a blue polo and black sweatpants as he gets in a quick ...

Ilant estimates that behavioral therapy can help many people lose up to 5% of their weight, anti-obesity medications can help ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

In general, both machines are stellar cardio options, so long as you crank up the intensity to increase your heart rate and ...

Weight loss can be tough to achieve, but with the right strategies, it's certainly possible to burn those extra calories. Making some diet tweaks and incorporating regular workouts into your routine ...

Personal Trainer Will Shillito recently joined Gayle Guyardo on the global health and wellness show Bloom to discuss the ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Health officials in England are considering a staggered roll out of an obesity drug due to high levels of demand. Nearly a quarter of a million people are expected to receive the Mounjaro jab over the ...

They are low in calories and rich in essential vitamin B12. A handful of these nuts post-workout can keep you feeling ...

Weight-loss jabs will be rolled out across the NHS for the first time in an effort to tackle obesity. Health officials have ...