The Xiaomi Smart Band 9 is available to buy now at Xiaomi UK, for a recommended retail price of £34.99— an absolute steal!

Doctor, economist, academic, philanthropist and paratrooper, outgoing Australian Medical Association president Steve Robson ...

Interestingly, Londoners log 6,032 steps on average each day, putting the capital in fifth place and slightly above both the ...

It is advised to take short doses of sunlight for moderate sunbathing (preferably 10–15 minutes) a few times a week. For more ...

Are you in pain?” Cadence Dubus, a Brooklyn-based fitness instructor who has developed a program for “ fascia release ,” asks ...

A general term referring to the quantity of work performed in a gym. Slang for interjecting in another individual’s workout ...

They won’t get you buzzed, but some experts say alcohol-free beers and mocktails shouldn’t be sold to minors, and they’re ...

Say hello to hot Pilates. Pretty self-explanatory, hot Pilates is a form of Pilates that takes place in an infrared heated studio to boost whatever your fitness goals are. “In addition to being a ...

It’s clear that the Apple Watch Series 10 looks and works very differently from the Series 0, which goes to show that ...

There’s no mistaking the Ear Open as anything other than a Nothing product. The see-through charging case; the high contrast ...

Those born between 1965 and 1996 are now at greater risk from 17 different cancers. Here’s how to reduce your risk ...

Another year, another Apple Watch. The Apple Watch Series 10 is this year's hot new Apple smartwatch. Should you buy it? I ...