A Vernon yoga studio is in the running for a prestigious provincial award, thanks to its young, resilient owner. Noble Yoga ...

Some research suggests that yoga may help relieve pain and improve spine curvature, mobility, and quality of life in people with scoliosis. However, more research is needed to fully support its ...

Frog Pose is a yoga pose that incorporates breathing and mindfulness practices. It has several potential benefits, such as relaxation and helping release mental and physical tension. Frog Pose ...

Toronto: Actress-Centric ‘The Room Next Door’ and ‘Nightbitch’ Premiere, Face Different Awards Paths Tilda Swinton and Julianne Moore anchor Pedro Almodóvar's film, which screened at TIFF ...

When their paths cross, the two realize they're better ... only to find her vegetarian diet and yoga hobby don't mesh well with the small mountain town. The goal was to get into the journalism ...

Whoever is running Alo Yoga’s marketing team deserves a raise. In recent years, the ultra luxe yoga and athleisure-wear company Alo has kept up with big dog Lululemon through celebrity ...

But chair yoga is one beneficial form of exercise that embraces the seated posture. Chair yoga is traditional yoga performed while sitting in or using a chair. Many people assume it’s an ...

Participants will meet at the resort’s Spa before heading out for their hike and yoga session. They should wear closed-toed shoes for the hike on the paved path. “Consider sunscreen ...