It’s time to unwind after a stressful summer of excess, get in shape, and detox body and mind with yoga and mountain hiking.

From white sand beaches to lush mountainside retreats, we've visited dozens of resorts and spas to help you find your perfect ...

At age 25, as the story goes, Jagadish Vasudev rode his motorcycle up into the Chamundi Hills near Mysore, India, sat on a ...

Career breaks are rising in popularity, opening up doors for career coaches who specialize in helping workers temporarily ...

Jackson County is full of places for cyclists to get outside and moving. People can visit the county’s most popular trail, ...

From yoga retreats to mindful medspas, meditation is on the rise in the west. Yogmata Keiko Aikawa shares her lifelong ...

Why are fertility issues so prevalent today? Infertility is increasingly common due to modern lifestyles. Yoga can be a ...

Southern California is on fire again. If you're still hankering to go outdoors, try these trails that are far away from the ...

A Vernon yoga studio is in the running for a prestigious provincial award, thanks to its young, resilient owner. Noble Yoga ...

Vernon's Noble Yoga has been selected as a top three finalist in the Best Youth Entrepreneur Award category at the Small ...

Heather Graham talks about her sophomore directorial project 'Chosen Family,' which PEOPLE is premiering the trailer for and costars Julia Stiles ...

Monday: Creativity floods your essence today, offering a splendid opportunity to inject joy and satisfaction into your ...