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Health.com
13 天
Keto Could Help You Lose Weight—But It May Not Be Good for Your Gut or Heart Health
The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...
4 天
Fad diets failed me then I tried this one and in four weeks the weight fell off
The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.
5 天
on MSN
I tried the keto diet for a month and lost nearly half a stone - this is what I ate
In summary, refined carbs and sweet treats are your enemy. Take care to count the carbs and sugar levels on the packaging if ...
12 天
on MSN
Keto Diet Can Help You Lose Weight But Is Not Good For Gut Or Heart; Know Why
Even though keto is good for weight loss, the diet reduces beneficial gut bacteria and increases bad cholesterol levels - a ...
Healthshots on MSN
13 天
Can keto diet cause constipation? Know how to fix it
While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.
8 天
I shed 8st in eight months & didn’t spend a penny on the gym – it was all thanks to 4 ...
LONG and gruelling hours spent at the gym, as well as boring salad with no dressing – two things most of typically associate ...
Healthline
7 天
Can the Ketogenic Diet Treat MS?
A keto diet causes your body to rely on fat for energy rather than carbs. Glucose is the body’s preferred fuel, but your metabolism changes when you restrict your carb intake. Your liver starts ...
newsbytesapp.com
5 天
Vegan keto coconut flour flatbreads: A simple guide
Coconut flour is an excellent alternative to grain flours, rich in fiber, protein, and healthy fats, yet low in carbs. Ideal ...
4 天
The Sardine Diet Is Going Viral But Some Experts Say It Smells Fishy
The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.
5 天
Yasmin Karachiwala opens up about trying Keto diet for a week: ‘I wanted to kill people’
When you drastically reduce carbohydrate intake, your body enters a state of ketosis, where it burns fat for fuel instead of ...
10 天
Can keto-friendly edible oils help you lose weight? A dietitian weighs in
According to Dt. Umang Malhotra, these oils are calorie-dense, which can lead to overconsumption and weight gain if not ...
9 天
Popular diet trend could help limit symptoms of bipolar depression, says expert
An expert from the University of Edinburgh says bipolar depression should be considered a "metabolic condition" rather than a ...
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