Sara Ali Khan's fitness coach took to Instagram to share a glimpse of an intriguing new workout routine. Check it out below ...

Sweat doesn’t stink, but the bacteria that lives in underarms and other sensitive areas love to eat the oil created when we ...

Anna Grace Boswell's neighbor decided to check on her when he saw her running, and the two went viral in the process.

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You don’t need to do a formal workout class in order to benefit from this form of “lazy” exercise. Try what’s called ...

How fast time flies. Beckham retired back in 2013 at the age of 38 after winning a title with Paris Saint Germain, ending a 21-year-soccer career. The midfielder was also a staple of England’s ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

With school-year routines in full gear, one element of the morning rush remains crucial: ensuring children (and their parents ...

If you see a helicopter and lots of emergency vehicles at Bakersfield Park on Friday morning, don’t worry, it’s a training ...

The suit contains electrodes strategically placed over all major muscle groups. The external stimulation, coupled with basic ...

Stop thinking, and check out actor Samantha Ruth Prabhu’s wellness routine! In a latest social media post, Samantha surprised her fans by taking them through “A Day in My Life” – a special video ...